| Water | 2.5g | 
| Energy | 415.0kcal | 
| Energy | 1736.0kJ | 
| Protein | 8.6g | 
| Total lipid (fat) | 20.0g | 
| Carbohydrate, by difference | 65.7g | 
| Fiber, total dietary | 16.4g | 
| Sugars, total | 12.9g | 
| Iron, Fe | 2.5mg | 
| Magnesium, Mg | 71.0mg | 
| Phosphorus, P | 363.0mg | 
| Potassium, K | 219.0mg | 
| Sodium, Na | 690.0mg | 
| Zinc, Zn | 2.0mg | 
| Thiamin | 0.24mg | 
| Riboflavin | 0.2mg | 
| Niacin | 3.7mg | 
| Vitamin B-6 | 0.23mg | 
| Folate, total | 26.0??g | 
| Vitamin B-12 | 0.1??g | 
| Vitamin E (alpha-tocopherol) | 0.45mg | 
| Fatty acids, total saturated | 3.2g | 
| Fatty acids, total monounsaturated | 4.8g | 
| Fatty acids, total polyunsaturated | 11.3g | 
| Fatty acids, total trans | 0.2g | 
| Cholesterol | 0.0mg |